Human performance expert Jen Gade shares tools to beat caregiver burnout: set boundaries, ask for help, breathe, and reclaim joy. Real talk on senior care, self-care, guilt, perfectionism, support.
Senior fitness made easy! Hilary Bailey and Scott Goodell share safe at-home exercises, dance workouts, and how Medicare & Advantage perks (gyms, OTC, hearing)...
Joined by Dena High Easton, attorney and social worker, Hilary explores the key legal and emotional conversations families should have early on to prevent...
Attorney Chris Nudo explains power of attorney, wills vs. trusts, advance directives, guardianship, and end-of-life planning so families protect assets, avoid conflict, and plan...
